Chicago native, Ashley Johnson, started her healthy lifestyle journey back in 2015, and has been passionately inspiring people young and old to do the same ever since. Ashley's no stranger to the fitness world, as a former track and field runner, lifeguard and someone who studied seven different forms of dancing, Ashley knew the kind of conditioning and physical training that went into conquering those sports.

Ashley declared that she would start living better: mentally, physically, spiritually, emotionally and relationally. She documented her entire journey on social media and caught the attention of so many people who then committed to starting their healthy lifestyle journey. Ashley shared recipes, workouts, motivational content, and even prayers using the hashtag #itsalifestyle and it sparked a movement. Ashley created challenges, group classes and boot camps to encourage people to stay fit & active....And many did!

It was then that Ashley knew this was her God-given purpose. Ashley took her purpose for helping others to another level becoming a certified personal trainer. Ashley trains women of all ages for muscle building, fat loss, weight gain and overall health improvement. Encouraging her clients every day to eat clean, train dirty and live well because #itsalifestyle.